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My name is Paul Geracy and for years I had problems with getting to sleep.I tried everything, sleeping tablets, hypnosis, drugs, natural cures,you name it and after looking for solutions, eventually one day I felt like it was time to give up until somebody told me about the power of using a certain type of music to relax your brain and put your brain so a certain state where it falls asleep easily and deeply.
We find it harder and harder to be able to turn off. Most people seek pharmaceutical solutions for falling asleep, yet often these can be dangerous and cause problems with your long-term health. For example,did you know that sleeping tablets are very easy to get addicted to? The anxiety pills that often people take are now becoming one of the most sought after legal prescription drugs for drug addicts to zone out on.
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To be able to get long, lasting, quality sleep
without the side effects, you need a new solution
and that solution is understanding
and using the power of sleep music.
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When people go to sleep there are actually a few various levels of sleep.Most of us think of sleep as being one thing, yet the three different levels of sleep can explain often why people are not getting into a good quality sleep and not waking up restful every morning.
The first level of sleep is what I call falling. Falling is where you get that feeling where you re about to go to sleep and actually if you do drift off to sleep you'll lose consciousness and you won't remember anything more, until you wake up.  Yet,far too often this is the point where you don't get properly through the falling phase into true sleep and you suddenly realise that you re not asleep, you ve become extremely conscious and your focus comes back to what is going on in your life at that time.
The next level of sleep that should come afterwards and probably the most important level when you're falling asleep is your REM sleep. This stands for Rapid Eye Movement sleep.
This is where your brain has disconnected your physical body and is in the process of recharging and freshening your mind. At this point in sleep you'll actually be recharging and getting ready to wake up in the morning and feeling alert and fresh, yet far too many people don't get the REM sleep cycle.
What happens is we continually go through the phases of falling into sleep,going into the deep REM sleep and then coming up a level and then drifting back into the REM sleep.
1.If you're someone who has problems getting to sleep straight away at night, then your key issue is most likely going to be the falling phase.
2. If you're somebody who continually wakes up throughout the night and probably what's happening is that as you come out of your REM cycles and remember most people will have between four and six REM cycles in one night. As you come out of those cycles, you're going too quickly into the waking phase and becoming alert too quickly rather than drifting off back into the REM cycle.
Using Sleep Music is a fantastic way of you being able to tune your brain in such a way that it goes very quickly into the falling cycle and goes very deeply, so then your mind can take over as you go into the REM cycle. By leaving it on softly at least for the first hour to two hours, as you come out of your first REM sleep cycle, you're able to go quickly back into the deep sleep, rather than actually going into your waking up cycle.
Are you finding it hard to get to sleep because you're distracted by thinking about what s gone on during the day or what you've got coming up in the day ahead?
One of the key elements that stop people from sleeping well is the concept of Mind Distraction where their brain is having problems in turning off because they are so focused on all the things that are going on in their life.
Here Sleep Music is extremely effective in that Sleep Music works on two separate levels with your brain. It works both on your conscious mind level and also on your subconscious level.
On your conscious mind level the actual sounds that you hear will start to distract you, but far more powerfully on the subconscious level, the sounds that you hear start to create brain waves inside your head which then start to guide you into the falling phase.
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Take our no risk trial of using the sleep music MP3 s
to send you off to a peaceful night's sleep straight away.
We re so sure about the quality of our music;
we re prepared to let you test a small section for free.
By putting in your name and e-mail, we'll send you to a link
where you can download a sample of the sleep music
as produced by www.sleep-tunes.com
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If you're not totally 100% satisfied with our products then frankly we don't deserve to keep your money and because of that we re issuing an absolute 60 day, no questions asked money back guarantee to try out the product.
Use it to get to sleep, hook it up on your iPod or your MP3 player and listen to it for seven nights straight and after seven nights if you don't find that the music is helping you to not only get to sleep faster, but to get a far deeper and more productive level of sleep in your life, then let us know and we'll gladly refund your money and you can keep all the bonuses as a gift from us.
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What have you got to lose? Nothing! Don't delay.
Every night that you're not listening to sleep music and falling asleep quickly is another night of wrestling and struggle and every morning that you wake up feeling tired and lethargic is another day that you're not going to reach your full potential in life.
Sleep is one of the most important things that we all need yet far too many people settle for a lower quality of sleep and don't get the amount or levels that they need.
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Yours sincerely,
PS. If you are not totally convinced that this is going to help you then listen to some of the short segments of sleep music and realise that even from these short two to three minute segments how the sounds are different and how the sounds relax you and can actually slide you off to sleep much faster than any other form of music.
PPS. Can you really go another night without a good-quality sleep? Can you really afford the cost of what it's costing you in your life, both financially from not being alert and also emotionally from what it's taking away from the time that you get to spend with yourself productively and with your family and friends.
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